Title Synopsis: Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women…
Enter Biohack Like a Woman—a tailor-made way for you to lose all the weight you desire … Not by counting calories … Not by giving up your favorite foods … but by biohacking your Infradian Rhythm (otherwise known as your 28-day cycle).
This is not a recipe book, this is not an exercise routine, this isn’t even a diet book …
It’s a blueprint on how to listen to your Infradian Rhythm and adapt the information you’ll discover in the book to your own special circumstances, which you can customize to you and your needs.
Author Bio:Aggie Lal is a renowned public figure, best-selling author, certified nutrition and health coach, podcast host, TV personality, and TEDx speaker. With more than 1.5 million social media followers and a vast audience across multiple channels, Aggie has become highly influential in the areas of health, biohacking, personal development, entrepreneurship, and travel & lifestyle.
Her journey to success is a testament to her resilience and determination. Born in post-communist Poland, Aggie faced numerous challenges, including a life-altering car accident that left her disabled.. But despite these obstacles, Aggie was determined to forge her own path rather than to be defined by her circumstances.
Author: Aggie Lal
Narrator: Aggie Lal
Publisher: Muse Literary
Copyright: 2024 Muse Literary
Running Time: 07:48:22
ISBN: 9781960876645
